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This can put the odds in your favor against COVID-19

This can put the odds in your favor against COVID-19
  Written by Jonathan Rivera There is no such thing as a magic training program or diet that will cure or shield you from Covid-19 but that doesn'...

The Truth About Eating Fruit For Weight Loss

The Truth About Eating Fruit For Weight Loss
Is it okay to eat fruit on a fat loss diet? When you are trying to lose weight, and deciding what foods to include in your meal plan, there are...

This is the leading factor that led to hospitalization for COVID-19 patients

This is the leading factor that led to hospitalization for COVID-19 patients
  In one of the largest data reviews on COVID-19 cases so far, researchers at the NYU Grossman School of Medicine found that age and chronic illn...

A fit CEO makes for a great CEO

A fit CEO makes for a great CEO
The busier you are, the more important it is to be active. Saying you are too busy for exercise is like saying you are too busy to stop for gas b...

COVID-19 What To Do At Home List

COVID-19 What To Do At Home List
Most of the world is stuck at home with this COVID-19 thing out there. And if you're anything like me boredom can creep in easily which can someti...